Did You Know That January is Mental Wellness Month? January is mental wellness month - a perfect time to check in with ourselves, family and friends to see how we're doing mentally and emotionally. The new year often brings physical wellness goals but what about setting mental wellness goals this year instead? Here are 4 easy ways [...]
Managing Mental Health Around the Holidays
Elvis once crooned about feeling blue at Christmas time—and we’re here to tell you: It’s perfectly normal to feel that way. There are a variety of reasons why your days may not be merry and bright around the holiday season. It can be the jam-packed social calendar, deadlines at work, the loss of a [...]
Client Story: Julie Dyson
Counseling client Julie Dyson shared how HopeNet changed her life, and artist Sontia Mason creates a journey tree for her story and HopeArt 2022.
Client Story: Karen Rowan
Counseling client Karen Rowan shared how HopeNet changed her life, and artist Melanie Cloud paints her story for HopeArt 2022.
Client Story: Reggie Jarrell
Counseling client Reggie Jarell shared how HopeNet changed his life, and local photographer Gavin Peters collaborated to turn it into a picture to remember.