Fuel vs. Fumes: 8 Dimensions of Wellness
On Studio 2501 Episode 52, HopeNet's Jo Lynn Bright and Katherine Lewis, LCMFT introduce us to the 8 Dimensions of Wellness. The 8 Dimensions of Wellness are a focused way to optimize overall mental wellness. Developed by The Substance Abuse and Mental Health Services Administration (SAMHSA), the 8 Dimensions of Wellness include: emotional, spiritual, intellectual, [...]