I was going to get up early to exercise before the kids woke up, but I was exhausted and overslept. I was going to keep my composure when my husband didn’t do what I asked him, but I yelled at him and picked a fight. I was going to get out my sewing machine and [...]
By Christiane Doom Universal Anxiety Your stomach is turning. Somehow, your hands are both cold and sweaty. Your legs feel weak, and you are not sure they can hold you up. The microphone looms large in front of you. Eager faces look up at you expectantly. All you want to do is run away! We [...]
I've noticed that during this time of COVID-10, many people are turning to music for comfort. I'd guess most of us teared up when we watched videos from Spain or Italy of neighbors serenading each other from their balconies or when we see father/daughter duets on Facebook. There is a unique comfort we receive from [...]
Here in Wichita, we are all getting used to some new guidelines on how to proceed with life with community and family health in mind. Dr. Mark Mosley, MD, MPH, from Wesley Medical Center shared some ways we can keep ourselves and homes cleaner and more healthy while we are fighting the COVID-19 pandemic. HAND WASHING [...]
We are all probably experiencing increased amounts of anxiety these days. The fear of the unknown can easily overwhelm and feel like it will overtake us. Amid difficult times, we want to dwell in and share hope for the sake of our anxiety and the sake of family, friends and neighbors. As we will be [...]
