Need A New Year’s Resolution For Your Mental Health? We’ve Got You Covered

By Mental Health First Aid USA  A recent study on New Year’s resolutions found that about 40% of Americans set resolutions at the start of the year, and less than half are successful after six months. We all want to make positive and impactful changes in our lives, but how can we make the changes last? Keep [...]

2022-03-24T13:08:19-06:00December 28th, 2021|Blog|0 Comments

Mental Health and the Holidays

64% of people with mental illness report holidays make their conditions worse High expectations, loneliness and stress can lead to the “Holiday Blues” during the season from Thanksgiving to New Year’s. In most cases symptoms are temporary, but they can be serious if they last for more than two weeks, leading to clinical anxiety and/or [...]

2021-12-21T15:15:49-06:00December 21st, 2021|HopeNet News|0 Comments

The Gift of Altruistic Giving

Click here to listen to the audio version of this article. The Gift of Altruistic Giving Hope Komarynsky and Michelle Martin (4 minute read)  Crunchy leaves, crisp air, and cozy nights-in with those we love! Pumpkin carving and spending hours in the kitchen preparing for Thanksgiving holiday gatherings...I’ve always been a fan of the warmth this [...]

2021-12-20T11:31:54-06:00December 20th, 2021|HopeNet News|0 Comments
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